KTs Massage & Yoga
Above Garage Fitness is KTs Massage & Yoga. A lot of our gym clients have attended the yoga classes and / or had a massage and highly recommend her.
Katie completed her Diploma of Remedial Massage in 2014, & her Yoga Teacher Training in Canada in 2017. Now with over 7 years of experience, she has settled on bringing her skill to the Galston and nearby community.
Massage
She specialises in remedial & relaxation massage to ease muscular pain & tension, increase injury recovery, reduce stress, & promote good posture.
Yoga
Katie strives to create classes that are interesting for all levels and abilities, combining functional poses, playful balancing, stretching, & mediation in a small group environment.